FREE: Dr. Oz's Culinary Medicine! Healing yourself with food!

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The first line of defense against disease could be your dinner plate. The science of culinary medicine combats illnesses like heart disease, cancer and diabetes with recipes and meals designed to heal. Learn how your diet can defend against the diseases you fear most.

Food is medicine – that’s the mantra of culinary medicine. As a pioneer in the field, Dr. John La Puma maintains that food is the best way to prevent, treat and even reverse illness. He’s harnessed the power of a healthy diet to fight obesity, diabetes, arthritis, metabolic syndrome, heart disease and depression. Even your cancer risk could be reduced – over 80% of cancers are caused by controllable lifestyle factors, which include diet.

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