FREE: What You Feel, You Can Heal: A Guide for Enriching Relationships by John Gray

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What You Feel, You Can Heal: A Guide for Enriching Relationships by John Gray Ph.D.

Paperback, Very Good condition

Genre: Relationships / Interpersonal Relations

The need for love begins with your need to love yourself.

Consciously or unconsciously, everyone is trying to enrich and improve their relationships in some way. Enriching our relationships is an art and a science. For this enrichment to happen, even before we can find and accept love, we have to love ourselves.

Through his experience in working with others to heal their pain, Dr. Gray has found patterns and messages that many of us received while growing up. These messages can keep us from loving ourselves'and from loving and receiving love from others. By exploring how these messages became ingrained in us while we were young and how we are using them today, we can change old patterns and thoughts about ourselves and others as well as create long-lasting, fulfilling relationships.

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