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Within my 51 page guide, "How To Boost Your Metabolism," you'll discover the truth on how to speed up your metabolism with simple changes to exercise, diet, and daily life....
...here is just SOME of the information you will find inside:
* The place to start when trying to boost your metabolism through exercise. (Page 19)
* The secret to burning more calories while you sit around doing nothing. (Page 21)
* How wine with dinner can help you lose the battle over your metabolism. (Pages 29-30)
* Why most people are wrong about how they look at calories. (Pages 35-37)
* The secret to eating more to weigh less. (Pages 37-38)
* Experts choose to eat early in the day for this reason. (Page 39)
* This type of food takes more energy to breakdown (burning more calories) - and you should get your hands on some. (Page 41)
* Why a trip to the grocery store can be an adventure even for the health conscious. (Page 41)
And there's MUCH more - guaranteed!
Check out my other ebooks!!!