FREE: The Everything Body Shaping Book

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Description

The listing, The Everything Body Shaping Book has ended.

This book guides you step by step through:
• Constructing your own body-shaping plan
• Stretching exercises before the workout
• Sculpting specific areas - butt, arms, shoulders, back, a highs and abs
• Evaluating and choosing equipment
• Developing an exercise plan to suit special needs

Questions & Comments

The Everything Body Shaping Book is in the Books | Other Books category