FREE: Healthy Homestyle cooking Cookbook

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Healthy Homestyle Cooking : 200 of Your Favorite Family Recipes-With a Fraction of the Fat

Product Category : Books
ISBN : 0875962122
Title : Healthy Homestyle Cooking : 200 of Your Favorite Family Recipes-With a Fraction of the Fat
EAN : 9780875962122
Authors : Evelyn Tribole
Binding : Hardcover
Publisher : Rodale Pr
Publication Date : 1994-12
Pages : 342
Signed : No
First Edition : No
Dust Jacket : No
List Price (MSRP) : 27.95
Height : 1.1000 inches
Width : 7.5000 inches
Length : 9.2000 inches
Weight : 1.9500 pounds
Keywords : Healthy, Low Fat, Low-Fat Diet, Hardcover, Printed Books
Condition : GoodHealthy Homestyle Cooking : 200 of Your Favorite Family Recipes-With a Fraction of the Fat

A leading nutritionist's collection of two hundred delicious, fat-free recipes that convert traditional dishes, including lasagna and brownies, into healthy meals, offers a "Make-Over Primer" that gives the basics in reducing unhealthy parts of a dish. Prevention Main.
Using only easy-to-find ingredients, the author lists the specific steps she has taken to lighten each of these wonderful dishes, and provides "before" and "after" nutritional analysis that demonstrate how her changes have dramatically reduced fat, calories, and cholesterol.

Book is in LIKE NEW condition.

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