The listing, Fitball USA -- THE LOWER BODY CHALLENGE DVD -- Excellent Used Condition! has ended.
This auction is for an exercise DVD by FITBALL USA: The Lower Body Challenge. This is a great DVD that requires the use of an inflatable fitness ball (NOT included -- this listing is just for the DVD.)
From the back of the DVD: The new millennium brings a resounding message to train "smarter, not harder". This outstanding lower body program perfectly integrates strength with stability, speed with mobility and power with flexibility. Regardless of your current exercise level, this program will lead to improved lower body strength and more importantly improved lower body function.
The running time of this DVD is 48:10 minutes.
Free Shipping on this listing - tracking is included. Verified Listia address please! All of my items come to you from a smoke-free cat-friendly home and will be very carefully packaged before being shipped.
Please let me know if you have any questions.
Good luck with your bidding and have fun! :)