FREE: Upper Body workout ~ Body and Soul Fitness

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A great anaerobic routine to shape, tone, and sculpt your upper body * Build strength, tone muscles, and increase flexibility * Workout your abs, arms, shoulders, chest, and back * Includes warm up, stretch sessions, PLUS invaluable health and exercise tips from Dr. Gary Egger, founder of "Gut Busters."

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Upper Body workout ~ Body and Soul Fitness is in the Movies & TV Shows | DVD category